In This Course, You Will:

-Receive a 30-day step-by-step process to follow to eliminate food obsessions, mindless eating, sugar cravings, emotional eating, overeating, and binge eating

-Receive a 30-day step-by-step guide to bring more presence and mindfulness into your daily life for more consistent healthy habits and joy

-These 2 30-day guides will help you follow through with your best intentions to become healthier and happier without diets or extreme exercise

Select a pricing plan and sign up


Paid Course

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